by Holli Rovenger | Nov 8, 2016 | Happiness
Happiness and Exercise are a wonderful duo. When you’re having a bad day, or are feeling down, one of the best ways to make you feel happier, is simply to exercise. There is a strong link between exercise and an improvement in mood and wellbeing. Give it a try. Go...
by Holli Rovenger | Nov 7, 2016 | Happiness
Stress Kills Happiness – Some Ideas to Begin Managing Stress It’s hard to be happy when you’re stressed. I’m sure I don’t have to tell you that because I’m sure you’ve experienced it yourself. Think back on high stress situations like missing a flight to...
by Holli Rovenger | Nov 6, 2016 | Shine Outside, Social
Proper Table Setting and Etiquette When Hosting Breakfast Breakfast Spoon on the outside for cereal Always spoon away when it comes to soup; with cereal you can spoon towards you Don’t keep the spoon in the bowl when you are finished. Put the spoon on the place...
by Holli Rovenger | Nov 6, 2016 | Happiness
The Connection Between Being Productive And Happiness It seems as if we are hard wired for taking action and getting things accomplished. Our survival as a society depends on the actions of many different people. We each do our part and everything runs smoothly. It...
by Holli Rovenger | Nov 5, 2016 | Happiness
Begin Your Day With Feeling Grateful Let’s talk about Gratefulness. Gratefulness is all about appreciating the good things in our lives. Starting your day by thinking about all the things you have to be grateful for is a great way to set the tone. Practicing...
