BEWILDERED BY THE ABUNDANCE OF HEALTH CLAIMS ONLINE?

Take back the control of your health … even if you have been totally confused before!

       I Want to Get Started                        Now Please


Are you so overwhelmed with information that you don't know how and where to start?


Do you have analysis paralysis about how to begin getting healthier?

Perhaps—
  • Your Doctor told you to eat better and change your lifestyle behaviors, and you're  thinking how do I do that?

  • You've got some health issues and are scared, o r perhaps you have a family history of illness.

  • You are feeling totally out of control when it comes to your health.

  • You've wanted to get healthier, and you've been reading a lot about it, but you fall short on using/implementing what you have learned.

  • You're busy with life and can't afford any down time from not feeling well.

  • You don't know what foods to shop for and what meals to make.  You have no idea how to plan your meals, and thinking of making them healthier can be overwhelming.

  • You're tired of making the "same old" "same old."

  • You been gathering pieces of information on how to improve your wellness but not sure how to put the pieces of the puzzle together. It all seems so confusing.

Or ...

You finally realize that if you don't start making the time to get healthier, it won't matter because you won't be around anymore.

I'm a dietitian who has been involved with wellness my entire career. 

WHAT IF I COULD MAKE THIS EASIER FOR YOU and help you cut through all the online noise?!

Introducing the "Blueprint for a Happy Immune System” 

The Blueprint transforms data overload into practical, easy-to- follow, step-by-step, foolproof plans.


Here's What You Get with the Blueprint—

Click on each section below for detailed information—

A Daily Planner that Includes Wellness Checks

Let Me Guess. You're having enough trouble just keeping track of your schedule, and maybe you're family's as well. Now add to that the fact that you need to think about lowering your stress levels, improve your eating habits, watch your nutrients, exercise, drink water, go out in nature, practice self care ... OY—Stop the Madness!


How can YOU get it all under control? Well, I felt exactly the same way. That's why I created a daily planner that includes check-ins for YOU every day on how you're Sleeping, your Stress and Happiness levels, Fruit and Vegetable intake, Exercise, Water, and YOUR all important Self-Care.

Includes Videos of me teaching you how to use the planner!

Holli Teaching About Immunity

Plus ... We are working on making a Quarterly Hard Cover planner as well as making this digital. You'll get first dibs as well as a discount ... shhhh

Learn How to Put Healthy Meals Together

A Framework for Healthy Eating. This is a guide to make your meal planning super easy for you. I tried to make this as simple as a 'plug and play.' You substitute the foods you want into the appropriate areas in the framework. This will help you plan the necessary components for healthy meals!

Framework for Healthy Eating

Learn How to Swap Healthier Foods ...

If you want to start eating healthier and begin to include more plant based whole foods (hey, you don't have to do it 100% to get some health benefits), I've got you covered as well. SWAPS—Eat this, not that. You'll learn how to swap healthier foods for those that aren't good for you.

Healthy Swaps

Menu Ideas to Spark Creativity (many included)

101 Menu Ideas for Lunch & Dinner—Tons of ideas and ways to include healthy foods in your diet.

Menu Ideas

Ideas on How to Flavor Your Water

Delicious ways to flavor your water. No more excuses on not drinking your recommended amounts.

Ways to Flavor Your Water

Questions to Help You Evaluate Your Wellness

Now you may be thinking how do I evaluate my Stress levels, my Happiness, etc.? Well, I created a guided list of questions for you to review at the end of each week. This way you can look at all the lifestyle changes you are making and see your progress, and celebrate your successes!

Weekly Wellness Review

Menu Planner So You Can Stop Sabotaging Your Health with Last Minute Bad Choices

Menu Planning printables so you don't have to wonder anymore what you'll be making for breakfast, lunch and dinner. Plan it out ahead of time to make your shopping, food prepping, and preparing a breeze.

Menu Planner

Shopping Lists that Help You Avoid Making the Not-So-Great Food Choices at the Grocery Store

Temptation can lurk in just about every aisle at the grocery store. But meal planning and using these lists can help you avoid making the not-so-great food choices there. Plus these Shopping Lists are printable so you can always have copies. Yea, I emphasize plant based whole foods on it because that's the healthiest way to eat.  BUT,  you can add other foods, no problem, I've included spaces for you to do that as well. This alone will save you hours of time!

Healthy Shopping List

Smoothie Ideas & Recipes 

Because Smoothies are such a great and easy way to add fruits and vegetables to your daily intake—Smoothie Ideas & Recipes.

Smoothie Ideas

BONUSES plus Some Surprises ...

Please Scroll Below for Bonus Information. Plus I love Surprises but you'll just have to wait for those ...


All the Information is designed to be practical and SAVE YOU TIME and MONEY. 
The Shopping Guide/Lists alone will save you hours of valuable time!


Bonuses

Bonus 1
NOT-SO-SWEET: YOUR GUIDE TO THE IMPACT OF SUGAR ON HEALTH
Guide to Sugar and Health

This 24+ page  Ebook delves into everything you have ever wanted to know about sugar and the impact of sugar on health.

Bonus 2
Private Facebook Group

Access to a members-only facebook group


Support, Community and Education

Bonus 3
YOUR GUIDE TO BUILDING A HEALTHY KITCHEN
Guide to Setting Up a Healthy Kitchen

This Ebook will help set you up for success in the kitchen.

The Blueprint for a Happy Immune System—
  • gives you a shortcut to actually creating and implementing consistent habits that help you create better health, and it gets you to finally feel that you have taken control of your, and your loved ones, physical wellness.

  • gives you information that is extremely pertinent now but also will be useful any time of year. There is never a time when you shouldn't be concerned about your, and your loved ones, health and immunity. 

  • is a path to creating healthy habits that can help you strengthen and smarten your body and immune system. 

  • gives you all the tools, resources, tips, inspiration and teaching in a logical easy to follow manner You will receive all the information online. They have all been designed to help you reach your goal of becoming the best version of YOU!



Why Listen to Me? 

We are all drowning in an overload of information.  While some of the information is accurate, some of it is malarky. Besides my professional education and work as a dietitian, one of my top skills is that I am a great researcher and assimilator of verified information. I have found evidence-based information and simplified it to share with with you. Be assured that everything I am sharing with you was compiled after doing intensive research. 



Holli Rovenger


Once you sign up for your Blueprint, you will immediately get an email welcoming you and showing you how to whitelist our emails so you won't miss out on any details! The email will also give you the information you need to begin with your "Blueprint for a Happy Immune System.”

Special offer! Start now and get almost a 100% discount. This was originally created to go with a coaching program, but because of the current health crisis we are facing, we've got an insane discount for YOU!

Did you know that in the U.S. alone over a half million people die every year from diseases that are the result of poor diet and lifestyle choices?  There are a million excuses NOT to eat healthier and adopt healthier lifestyle habits, but all the 'buts' in the world aren't going to change the fact that doing this is really important to do if you want to—

  • live a long, vibrant, and rich life

  • travel more—perhaps even around the world

  • spend more time with friends and family

  • be around to see your children and grandchildren grow up

It’s time to stop taking your health for granted


What People have Said about our Offerings and Programs ...


Results
“Holli is a great motivator and a positive thinker. She shares a wealth of ideas and helpful suggestions pertaining to increasing women’s self-esteem and confidence. She creatively uses tools to get across her message of empowering women to be their best selves.
Her topics and the tips she provides are always interesting and varied; examples include healthy eating, recipes, finances, pampering oneself, fashion, etc.
I wouldn't be surprised if one day Holli Rovenger ends in one of those top ten lists in a popular magazine featuring women who are making a difference in the lives of others. Thank you Holli for being a positive influence in my life!”



ELLEN PETERSON

Dr. Matthew Soff


A Wealth of Knowledge

I have known Holli Rovenger for well over 10 years. She approaches her clients and friends with excitement and enthusiasm, and brings a wealth of knowledge to every conversation. 


Her professional training as a dietitian, and her self-taught education in Finance and Independent Thinking, makes her uniquely qualified to assist, counsel and train people with the difficult task of self-improvement, healthy eating and enjoyable living. I wholeheartedly recommend Holli and her exciting program to all people who battle their waistline.


MATTHEW SOFF, M.D., PLANTATION, FL GASTROENTEROLOGIST AND INTERNIST

Kim Wright


True Advocate for Women


I have known Holli for some time now and have been following her “How to be Nice to You” program. It is incredibly important to be nice to yourself, but it is so easy to be last on the list.



Holli reminds you to take care of yourself. She is also a great coach, nutritionist and offers brilliant advice about looking after your finances. Holli is a true advocate for women everywhere and I couldn’t recommend her highly enough.


KIM WRIGHT



Isn't it Time You did this for You?


Are you a nice person? Do you ever do nice things for other people? Bring them a gift? Say something uplifting? Of course you do! BUT, what do you do to be nice to YOU?

How life altering it is to be reminded that true bliss can come from a smile, a walk in the park or a quick nap! ​

Holli will touch your heart and lovingly support you to be more loving to yourself!


NANCY BURKE BARR, ATTORNEY AND ENTREPRENEUR



“I have been on many wonderful getaways…this one has climbed to the top as my favorite. A shining STAR.”

A wonderful travel idea! To be immersed in a culture is so rewarding on many different levels. I just returned from Tuscany Italy, 11 days to experience the slowed down pace of life, the exquisite food, home cooking, the street markets, tastes and smells…. to name a few. This was a slow and healing adventure like none other I have had. Instead of running around killing myself sight seeing (and not remembering much) this was truly a “taste” of the culture and way of life. A slower paced vacation with time to enjoy all that the region had to offer. I could not have dreamed of such beauty, a feast for all of the senses. Thank you Holli Rovenger for putting together an experience of a lifetime! Where to next? I can’t wait.”


LISA BELDING, JERSEY GIRL AND WORLD TRAVELER

 If you could wave a magic wand and it could help you make your immune system happier, would you wave that wand? Of course you would.

Whether you—

  • Are confused, overwhelmed, feeling out of control

  • Don't know where to start

  • Just want to get healthier

           Using our tools can be that magic wand. 


There's No Better Time than Today



Blueprint for a Happy Immune System
Blueprint for a Healthier and Happier Immune System

I Bet by this point you're wondering what this is going to cost you.

I know I would be.  If you know anything about my mission, you know that I want to empower as many women as possible to step into their best lives for health, wealth and happiness.  
This Blueprint was originally developed to go along with a coaching package and priced to sell at $1800. Because of the COVID-19 crisis, I wanted to keep the price point extremely affordable so I can help as many people as possible. You can get started with the Blueprint for a tiny fraction of the cost today, only $37.
Grab Your "Blueprint for a Happy Immune System"  and I'll see you in the Facebook Group!

100%

Money Back Guarantee

100% Money Back Guarantee

You have 7 days to see if this is for you. I’m so confident that you are going to love the content of our Blueprint. But if this doesn’t work for you, we can schedule a one-on-one phone call.

Only available NOW during the crisis for this price
Blueprint for a Happy Immune System

$

37

A Daily Planner that includes wellness checks
questions to help you evaluate your wellness
learn how to put healthy meals together
Menu Planner so you can stop sabotaging your health with last minute bad choices
learn how to swap healthier foods ...
Shopping Lists that Help You Avoid Making the Not-So-Great Food Choices at the Grocery Store
Menu Ideas to spark your creativity (MANY INCLUDED)
Smoothie Ideas and recipes
IDEAS ON HOW TO FLAVOR YOUR WATER
BONUSES
PLUS some Surprises!


regular course

One sentence summary of what they get

$

99

/month

  • Lifetime Access
  • Immediate Start
  • Access to All Modules
Advanced course

One sentence summary of what they get

$

127

/month

  • Lifetime Access
  • Immediate Start
  • Access to All Modules
  • X number of bonuses
  • Access to Private Facebook Group
  • 30 minute private coaching call
Don’t wait—this price will go up!

Frequently Asked Questions

What  Happens Next?

How Long Will I Have Access?

What Happens if I Don't Find the Answers I'm Looking For?

One More Thing ...

This is my Personal Invitation to go deeper with me and take the necessary steps to change the lifestyle behaviors that are stopping you from living your best life!


Holli Rovenger
JOIN US NOW—
  • Elevate your health and longevity
  • Prevent disease
  • Get fitter, slimmer (surprise benefit)
  • Become more energetic
  • Have more stamina and more vitality 
  • Step into better health, and more pleasure and joy
  • Create healthy habits that will last you a lifetime
  • Put a little lilt in your step
  • Have more clear thoughts
Only available NOW during the crisis for this price
Blueprint for a Happy Immune System

$

37

A DAILY PLANNER THAT INCLUDES WELLNESS CHECKS
QUESTIONS TO HELP YOU EVALUATE YOUR WELLNESS
LEARN HOW TO PUT HEALTHY MEALS TOGETHER
MENU PLANNER SO YOU CAN STOP SABOTAGING YOUR HEALTH WITH LAST MINUTE BAD CHOICES
LEARN HOW TO SWAP HEALTHIER FOODS ...
SHOPPING LISTS THAT HELP YOU AVOID MAKING THE NOT-SO-GREAT FOOD CHOICES AT THE GROCERY STORE
MENU IDEAS TO SPARK YOUR CREATIVITY (MANY INCLUDED)
SMOOTHIE IDEAS AND RECIPES
IDEAS ON HOW TO FLAVOR YOUR WATER
BONUSES
PLUS SOME SURPRISES!


regular course

One sentence summary of what they get

$

99

/month

  • Lifetime Access
  • Immediate Start
  • Access to All Modules
Advanced course

One sentence summary of what they get

$

127

/month

  • Lifetime Access
  • Immediate Start
  • Access to All Modules
  • X number of bonuses
  • Access to Private Facebook Group
  • 30 minute private coaching call
Disclaimer --> If you have a medical condition, and if you are on medications, we recommend consulting with your physician.


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