Are you bewildered by all the health claims out there?
Learn how to take back the control of your health … even if you have been totally confused before!
I Want to Get Started Now Please
Are you so overwhelmed with information that you don’t know how and where to start?
Do you have analysis paralysis about how to start eating the right foods?
Perhaps—
You’ve Been Wanting to Get Healthier, and you’ve been reading a lot about it but you fall short on using/implementing what you have learned. Yes, I totally get that, I’ve been there,
Your Doctor told you to eat better and change your lifestyle behaviors and you’re like ???
You’ve got some health issues and are scared.
You’re a Super Busy Mom on the Go and don’t know what foods to shop for and what meals to make.You’re a Frazzled Mom with no ideas how to plan your weekly meals. And to make them healthy as well?
You are feeling totally out of control when it comes to your health.
You been gathering pieces of information on How to improve your Wellness but not sure how to put the pieces of the puzzle together.
You’re an entrepreneur and can’t afford any down time because of not feeling well.
Or …
You finally realize that if you don’t start making the time to get healthier it won’t matter because you won’t be around.
WHAT IF I COULD MAKE THIS EASIER FOR YOU?
The “Blueprint for a Happy Immune System” transforms data overload into practical, easy-to-follow, step-by-step, foolproof plans.
The “Blueprint for a Happy Immune System”
Is YOUR shortcut to actually creating and implementing consistent habits that help you create better health and gets you finally feeling that you have taken control of your physical wellness.
The information is extremely pertinent now but also will be useful any time of year. There is never a time when you shouldn’t be concerned about your immunity.
You’ll be creating healthy habits that can help you strengthen and smarten your immune system.
Why listen to me? We are all drowning in an overload of information. While some of the information is accurate, some of it is malarky. One of my top skills is that I am a great researcher and assimilator of verified information. I have found evidence based information and simplified it to share with with you. Everything I am sharing with you was made after doing intensive research.
All the tools, resources, tips. inspiration and teaching will be given to you online. They have all been designed to help you reach your goal of becoming the best version of YOU!
Special offer! Start now and get almost a 100% discount. This was originally created to go with a coaching program but because of the current health crisis we are facing, we’ve got an insane discount for YOU!
Once you sign up for your Blueprint, you will immediately get an email welcoming you, and showing you how to whitelist our emails so you won’t miss out on any details! The email will also give you the information you need to begin with your “Blueprint for a Happy Immune System.”
Studies Show these are the possible benefits of being healthier—
-
People who are healthier enjoy a better quality of life
-
People who are healthier are more energetic. They have more stamina and more vitality
-
People who are healthier have a clear mind
-
People who are healthier—with their doctor’s guidance—may be able to reduce or discontinue, some of their medications
-
People who are healthier don’t sweat the small stuff. They can cope with daily situations with more ease …
-
People who are healthier have better digestive health
-
People who are healthier sleep better
-
People who are healthier have a lower risk of a heart-related event
-
People who are healthier are generally fitter and slimmer
-
People who are healthier learn to anticipate and manage stress more effectively
-
People who are healthier enjoy the rollercoaster ride of life. They stretch their comfort zones more often so they can live life fully…
Here’s What You Get with the Blueprint—
1
Daily Planner …
Let Me Guess. You’re having enough trouble just keeping track of your schedule, and maybe you’re family’s as well. Now add to that the fact that you need to think about lowering your stress levels, improve your eating habits, watch your nutrients, exercise, drink water, go out in nature, practice self care … OY—Stop the Madness!
How can YOU get it all under control. Well, I felt exactly the same way. That’s why I created a daily planner that includes check-ins for YOU every day on how you’re Sleeping, your Stress and Happiness levels, Fruit and Vegetable intake, Exercise, Water, and YOUR all important Self-Care.
Includes Videos of me teaching you how to use the Planner.
Plus … We are working on making a Quarterly Hard Cover planner as well as making this digital. You’ll get first dibs as well as a discount … shhhh
2
Weekly Review
Now you may be thinking how do I evaluate my Stress levels, my Happiness, etc.? Well, I created a guided list of questions for you to review at the end of each week. This way you can look at all the lifestyle changes you are making and see your progress, and celebrate your successes!
3
Meal Plan Framework
This is a guide to make your meal planning super easy for you. I tried to make this as simple as a ‘plug and play.’ You substitute the foods you want into the appropriate areas in the framework. This will help you plan the necessary components for healthy meals!
4
Menu Planner
Menu Planning printables so you don’t have to wonder anymore what you’ll be making for breakfast, lunch and dinner. Plan it out ahead of time to make your shopping, food prepping, and preparing a breeze.
5
Healthy Swaps
If you want to start eating more plant based whole foods (hey, you don’t have to do it 100% to get some health benefits), I’ve got you covered as well. SWAPS—Eat this, not that.
6
Shopping Lists
Shopping Lists that are printable. Yea, it only has plant based whole foods on it because that’s the healthiest way to eat. BUT, if you want to add other foods, no problem, I’ve included spaces for you to do that as well. This alone will save you hours of time!
7
Menu Ideas to Spark Your Creativity
101 Menu Ideas for Lunch & Dinner—Tons of ways to include healthy foods in your diet.
8
Smoothie Ideas & Recipes
Because Smoothies are such a great and easy way to add fruits and vegetables to your daily intake—Smoothie Ideas & Recipes.
9
Ideas on How to Flavor Your Water
Delicious ways to flavor your water. No more excuses on not drinking your recommended amounts.
All the Information is designed to be practical and SAVE YOU TIME and SAVE YOU MONEY. The Shopping Guide/Lists alone will save you hours of valuable time!
Bonus
Bonus 1
NOT-SO-SWEET: YOUR GUIDE TO THE IMPACT OF SUGAR ON HEALTH
This 26 page Ebook delves into everything you have ever wanted to know about sugar and your health.
What is Sugar?
Natural Sugar vs. Added Sugar
Artificial Sweeteners
Health Risks
Reading a Nutrition Label
Common Misconceptions
Names of Sugar
Hidden Sources
Alternatives and Swaps
Bonus 2
Private Facebook Group
Access to a members-only facebook group
Support, Community and Education
Bonus 3
YOUR GUIDE TO BUILDING A HEALTHY KITCHEN
This Ebook will help set you up for success in the kitchen.
What People have Said about our Offerings and Programs …
“
Results“Holli is a great motivator and a positive thinker. She shares a wealth of ideas and helpful suggestions pertaining to increasing women’s self-esteem and confidence. She creatively uses tools such as video clips, quotations, blogs, a website, emails, etc. to get across her message of empowering women to be their best selves.Her topics and the tips she provides are always interesting and varied; examples include healthy eating, recipes, finances, pampering oneself, fashion, etc.I wouldn’t be surprised if one day Holli Rovenger ends in one of those top ten lists in a popular magazine featuring women who are making a difference in the lives of others. Thank you Holli for being a positive influence in my life!”
ELLEN PETERSON
“
A Wealth of Knowledge
I have known Holli Rovenger for well over 10 years. She approaches her clients and friends with excitement and enthusiasm, and brings a wealth of knowledge to every conversation.
Her professional training as a dietitian, and her self-taught education in Finance and Independent Thinking, makes her uniquely qualified to assist, counsel and train people with the difficult task of self-improvement, healthy eating and enjoyable living. I wholeheartedly recommend Holli and her exciting program to all people who battle their waistline.
MATTHEW SOFF, M.D., PLANTATION, FL GASTROENTEROLOGIST AND INTERNIST
“
“I have been on many wonderful getaways…this one has climbed to the top as my favorite. A shining STAR.”
A wonderful travel idea! To be immersed in a culture is so rewarding on many different levels. I just returned from Tuscany Italy, 11 days to experience the slowed down pace of life, the exquisite food, home cooking, the street markets, tastes and smells…. to name a few. This was a slow and healing adventure like none other I have had. Instead of running around killing myself sight seeing (and not remembering much) this was truly a “taste” of the culture and way of life. A slower paced vacation with time to enjoy all that the region had to offer. I could not have dreamed of such beauty, a feast for all of the senses. Thank you Holli Rovenger for putting together an experience of a lifetime! Where to next? I can’t wait.”
LISA BELDING, JERSEY GIRL AND WORLD TRAVELER
“
Isn’t it Time You did this for You?
Are you a nice person? Do you ever do nice things for other people? Bring them a gift? Say something uplifting? Of course you do! BUT, what do you do to be nice to YOU?How life altering it is to be reminded that true bliss can come from a smile, a walk in the park or a quick nap! Holli will touch your heart and lovingly support you to be more loving to yourself!
NANCY BURKE BARR, ATTORNEY AND ENTREPRENEUR
“
True Advocate for Women
I have known Holli for some time now and have been following her “How to be Nice to You” program. It is incredibly important to be nice to yourself, but it is so easy to be last on the list.
Holli reminds you to take care of yourself. She is also a great coach, nutritionist and offers brilliant advice about looking after your finances. Holli is a true advocate for women everywhere and I couldn’t recommend her highly enough.
KIM WRIGHT
Did you know that in the U.S. alone over a half million people die every year from diseases that are the result of poor diet and lifestyle choices? There are a million excuses NOT to eat healthier and adopt healthier lifestyle habits but all the ‘buts’ in the world aren’t going to change the fact that doing this is really important to do if you want to—
-
live a long, vibrant, and rich life
-
travel more—perhaps even around the world
-
spend more time with friends and family
-
be around to see your children and grandchildren grow up
It’s time to stop taking your health for granted
If you could wave a magic wand and it could magically help you make your immune system happier —would you wave that wand? Of course you would.
Whether you—
-
Are Confused, Overwhelmed, Feeling out of Control
-
Don’t know where to start
-
or Just want to get Healthier
Using our tools can be that magic wand.
There’s No Better Time than Today
Elevate your health and longevity
Prevent disease
Get fitter, slimmer (surprise benefit)
Become more energetic
Have more stamina and more vitality
Step into more health, pleasure and Joy
Create healthy habits that will last you a lifetime
Put a little lilt in your step
Have more Clear Thoughts
I Bet by this point you’re wondering what this is going to cost you.
I know I would. If you know anything about my mission you know that I want to empower as many women as possible to step into their best lives for health, wealth and happiness.
This Blueprint was originally developed to go along with a coaching package and priced to sell at $1800. Because of the Covid Crisis, I wanted to keep the price point extremely affordable so I can help as many people as possible. You can get started with the blueprint for a tiny fraction of the cost today, only $37.
Grab Your “Blueprint for a Happy Immune System” and I’ll see you in the Facebook Group! If you feel you haven’t gotten the value from Your Blueprint, please email me and we can jump on a quick phone call!
Only available NOW during the crisis for this price
Blueprint for a Happy Immune System
$
37
Daily Planner …
Weekly Review
Meal Plan Framework
Menu Planner
Healthy Swaps
Shopping Lists
Menu Ideas
Smoothie Ideas
Water Flavoring Ideas
BONUSES
PLUS some Surprises!
regular course
One sentence summary of what they get
$
99
/month
- Lifetime Access
- Immediate Start
- Access to All Modules
Advanced course
One sentence summary of what they get
$
127
/month
- Lifetime Access
- Immediate Start
- Access to All Modules
- X number of bonuses
- Access to Private Facebook Group
- 30 minute private coaching call
Don’t wait—this price will go up!
Frequently Asked Questions
What Happens Next?
After you purchase you will immediately get an email welcoming you, and showing you how to whitelist our emails so you won’t miss out on any details! The email will also give you the information you need to begin with your “Blueprint for a Happy Immune System.”
How Long Will I Have Access?
Once You have Downloaded Your Information, you will have access forever.
Didn’t Find the Answers You Were Looking For?
Please email me at Holli@TheWomensInnerCircle.com
One More Thing …
Nothing is more important than your health. You can have all the physical possessions you’ve always dreamed about but none of it will matter if you’re not healthy! Start using your “Blueprint for a Happy Immune System,” start making healthier lifestyle choices, eat healthier and watch your Wellness soar!
This is my Personal Invitation to go deeper with me and take the necessary steps to change the lifestyle behaviors that are stopping you from living your best life!
Disclaimer –> If you have a medical condition, and if you are on medications, we recommend consulting with your physician.
Only available NOW during the crisis for this price
Blueprint for a Happy Immune System
$
37
Daily Planner …
Weekly Review
Meal Plan Framework
Menu Planner
Healthy Swaps
Shopping Lists
Menu Ideas
Smoothie Ideas
Water Flavoring Ideas
BONUSES
PLUS some Surprises!
regular course
One sentence summary of what they get
$
99
/month
- Lifetime Access
- Immediate Start
- Access to All Modules
Advanced course
One sentence summary of what they get
$
127
/month
- Lifetime Access
- Immediate Start
- Access to All Modules
- X number of bonuses
- Access to Private Facebook Group
- 30 minute private coaching call
© {tcb_current_year} The Women’s Inner Circle. All rights reserved