🎉 You’re Invited to the Virtual Book Launch Party Replay!
Blueprint to Wellness—Design Your Personalized Path to Health and Empowerment
📅 Date: Monday, August 25 at 5 PM EST ===>>>> YOU’LL BE ABLE TO SEE THE REPLAY
⏰ 60 Minutes of Celebration + Purpose
🎟️ Limited Spots Available—RSVP now by filling out the form below
A Revolutionary Guide to Personalized Wellness
This isn’t another one-size-fits-all wellness book. Blueprint to Wellness empowers you to design a plan that fits your real life—your body, your schedule, your stress. Backed by science, made for women, and rooted in real life.
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Covers all 8 Dimensions of Wellness
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Includes over 300 pages of helpful information, trackers & tools
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Blends evidence-based strategy with simple AI integration
What to Expect at the Virtual Celebration 🎉
Breakthrough Insights
from the most transformative chapters
Behind-the-Scenes Stories
of real women’s powerful results
Live Blueprint Assessment Demo
to identify your wellness priorities
Exclusive Launch Bonuses
(including a wellness-themed coloring page!)
The 8-Pillar Integration Method
that makes wellness work—explained
Live Q and A with Holli
get clarity, support, and connection
💗 Come celebrate with us—and leave with clarity, inspiration, and a personalized starting point for your wellness journey.
📖 About the Book: Blueprint to Wellness
Finally—wellness that fits your real life.
This 300+ page guide walks you through the 8 dimensions of wellness—physical, emotional, social, spiritual, intellectual, environmental, sexual, and financial—with practical tools, assessments, and prompts to design a plan that fits your needs, energy, and season of life.
Plus:
📚 Evidence-based research
🧠 AI tools + step-by-step prompts
📓 Fillable templates, trackers & planners
🩺 A special section on advocating for your own healthcare (without feeling pushy)
Whether you’re navigating burnout, big life changes, or simply ready for a better way—this book meets you where you are.
💫 Wellness That Works Because It’s Built for You
Personal Transformation Benefits:
Immediate Value You Can Use Today:
- Pillar-by-pillar assessments to clarify where to start
- Integration strategies to stack wellness wins
- Reflection prompts + trackers for consistency
- Evidence-backed practices that cut through overwhelm
- Simple AI tools that save hours and reduce decision fatigue
💬 Transforming Women’s Healthcare Starts With You
This book doesn’t just help you feel better—it gives you tools to become a confident advocate for your own care.
You’ll know:
🩺 What questions to ask your provider
📋 What labs or topics to bring up
💬 How to speak clearly about your needs
Most healthcare providers appreciate when you come prepared—this book shows you how to do that with calm confidence.
And every book sold supports a movement:
📣 A movement toward better, personalized care for all women.
💗 JOIN the MOVEMENT 💗
We’re rewriting the rules of women’s wellness.
Together, we’re saying no to one-size-fits-all advice—and yes to care that sees, hears, and supports every woman.
Meet Your Guide: Holli Rovenger
Dietitian. Wellness Mentor. Founder of The Women’s Inner Circle.
With over 20 years of experience helping women transform their wellness, Holli combines real-life compassion with research-backed strategy—and now, pioneering tools like AI—to help women simplify their wellness and actually feel good again.
She’s one of the first voices in AI-powered women’s wellness—and she’s making it personal, doable, and empowering.
🎁 Exclusive Launch Bonus
Provider Advocacy Script Toolkit
Sample scripts to help you speak up, get answers, and take charge of your health.
Frequently Asked Questions …
Q: Do I need to be “techy” to use this book?
A: Not at all. If you can type in a search bar, you can use the AI prompts in this book—no apps, downloads, or tech headaches..
Q: What kind of AI tools does this book use?
A: Simple ones—like ChatGPT or similar platforms. The book teaches how to ask helpful questions and generate wellness support tailored to you.
Q: Is this book different from other wellness books?
A: Absolutely. It blends science-based wellness with personalization and AI tools—plus it teaches you how to advocate for your own care.
Q: What if I already have a wellness routine?
A: This book enhances whatever you’re doing—giving you more clarity, personalization, and sustainability.
Q: Are there worksheets inside?
A: Yes! Over 300 pages include trackers, habit templates, journal prompts, and reset plans—all practical, printable, and ready to use.
Your Book Purchase Includes a Free Masterclass 🎓
Holli’s Blueprint to Wellness Masterclass will show you how to put your wellness plan into action—live coaching, real tools, and a chance to connect.
🎉 Ready to Join the Launch Party?
Let’s Redefine What Women’s Wellness Looks Like—Together. Grab your seat now, receive your bonus coloring page, and get ready to feel supported, inspired, and in control of your wellness.
Let’s make wellness easier—and healthcare smarter—for every woman.
“Holli Rovenger, a seasoned expert with a background in Dietetics and Marketing, designed the Blueprint to Wellness book to help women live healthier, wealthier and happier with the assistance of AI.”
I was born and raised in northern New Jersey and even though I have lived away since 1978, I am a Jersey Girl through and through.
Honest, sometimes to a fault, self-confident, energetic, creative, fun loving, fearless, optimistic, warm, friendly are a few of the ways I have been described. For me, a day without laughing is a day without sunshine. I’ve also been told I have impeccable taste and style and I accept that as a wonderful compliment.
I have a Bachelor of Science in Nutrition and Dietetics, an M.B.A in Business Administration, and have taken an abundance of social media classes and worked with many professional coaches. As an entrepreneur, I have re-invented myself many times and have accumulated a lot of experience—both in business and in life.
I am always up for trying something new and love being outside with nature. I love to dance, read, cook, ski, travel, play bridge, go to the movies, Broadway shows, and opera, dance and music events.
