🎉  Virtual Book Launch Party Replay!

 

Blueprint to Wellness

Faces are ‘blued’ out to protect everyone’s privacy

Finally—wellness that fits your real life.
This 300+ page guide walks you through the 8 dimensions of wellness—physical, emotional, social, spiritual, intellectual, environmental, sexual, and financial—with practical tools, assessments, and prompts to design a plan that fits your needs, energy, and season of life.

Plus:
📚 Evidence-based research
🧠 AI tools + step-by-step prompts
📓 Fillable templates, trackers & planners
đŸ©ș A special section on advocating for your own healthcare (without feeling pushy)

Whether you’re navigating burnout, big life changes, or simply ready for a better way—this book meets you where you are.

💬 Transforming Women’s Healthcare Starts With You

This book doesn’t just help you feel better—it gives you tools to become a confident advocate for your own care.
You’ll know:
đŸ©ș What questions to ask your provider
📋 What labs or topics to bring up
💬 How to speak clearly about your needs

Most healthcare providers appreciate when you come prepared—this book shows you how to do that with calm confidence.

And every book sold supports a movement:
📣 A movement toward better, personalized care for all women.

Woman Teaching
Blueprint to Wellness
AI Powered Wellness

💗 JOIN the MOVEMENT 💗

Dancing Girl

We’re rewriting the rules of women’s wellness.
Together, we’re saying no to one-size-fits-all advice—and yes to care that sees, hears, and supports every woman.

Fairy Godmother

Meet Your Guide: Holli Rovenger

Dietitian. Wellness Mentor. Founder of The Women’s Inner Circle.

With over 20 years of experience helping women transform their wellness, Holli combines real-life compassion with research-backed strategy—and now, pioneering tools like AI—to help women simplify their wellness and actually feel good again.

She’s one of the first voices in AI-powered women’s wellness—and she’s making it personal, doable, and empowering.

🎁 Exclusive Launch Bonus

Provider Advocacy Script Toolkit

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Sample scripts to help you speak up, get answers, and take charge of your health.

Frequently Asked Questions …

Q: Do I need to be “techy” to use this book?

A: Not at all.  If you can type in a search bar, you can use the AI prompts in this book—no apps, downloads, or tech headaches..

Q: What kind of AI tools does this book use?

A: Simple ones—like ChatGPT or similar platforms. The book teaches how to ask helpful questions and generate wellness support tailored to you.

Q: Is this book different from other wellness books?

A: Absolutely. It blends science-based wellness with personalization and AI tools—plus it teaches you how to advocate for your own care.

Q: What if I already have a wellness routine?

A: This book enhances whatever you’re doing—giving you more clarity, personalization, and sustainability.

Q: Are there worksheets inside?

A: Yes! Over 300 pages include trackers, habit templates, journal prompts, and reset plans—all practical, printable, and ready to use.

Your Book Purchase Includes a Free Masterclass 🎓

Holli’s Blueprint to Wellness Masterclass will show you how to put your wellness plan into action—live coaching, real tools, and a chance to connect.

“Holli Rovenger, a seasoned expert with a background in Dietetics and Marketing, designed the Blueprint to Wellness book to help women live healthier, wealthier and happier with the assistance of AI.”

I was born and raised in northern New Jersey and even though I have lived away since 1978, I am a Jersey Girl through and through.

Honest, sometimes to a fault, self-confident, energetic, creative, fun loving, fearless, optimistic, warm, friendly are a few of the ways I have been described. For me, a day without laughing is a day without sunshine. I’ve also been told I have impeccable taste and style and I accept that as a wonderful compliment.

I have a Bachelor of Science in Nutrition and Dietetics, an M.B.A in Business Administration, and have taken an abundance of social media classes and worked with many professional coaches. As an entrepreneur, I have re-invented myself many times and have accumulated a lot of experience—both in business and in life.

I am always up for trying something new and love being outside with nature. I love to dance, read, cook, ski, travel, play bridge, go to the movies, Broadway shows, and opera, dance and music events.

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