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Why Managing Stress and Emotions is the Key to Permanent Weight Control

Why Managing Stress and Emotions is the Key to Permanent Weight Control

by Holli Rovenger | Jan 10, 2025 | Bloom and Flourish, Exercise and Physical Fitness, Healthy Eating

Finding the key to weight control isn’t possible without addressing the psychological & stress-related factors that affect our eating and lifestyle habits. Losing weight and keeping it off isn’t just about eating healthy and exercising. There is more that we...

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