Bloom & Flourish—
Focuses solely on Physical Wellness, emphasizing health, fitness, and taking care of your body.
- Nutrition
- Exercise
- Sleep
- Water
- Skin Care
- Occupational Wellness
… and Recipe Share
Double Bean Butternut Squash Chili
Double Bean Butternut Squash Chili 2 Bean Butternut Squash Chili This is a great recipe to start adding more vegetables to your diet. 1 1/2 tbsp Olive Oil ( Extra Virgin olive oil preferred)1/2 cup Chopped...
Inspiration Advice to Women Who Want to Make 2020 the Best Year Ever
It's a New Year and a New Decade. Therefore, there is something special about both. You know how we say "hindsight is 20/20?" Well, the idea is to make this year so good that when you look back your face will light up and...
The Powerful Health Benefits of Micro-greens for You
Health Benefits of Micro-greens The health benefits of micro-greens is often overlooked. One of the big benefits when it comes to growing your own greens is that you can pick and eat them right away. This preserves the...
Want to Know What You Can Grow Indoors for Your Salad?
Not Just Lettuce: Other Salad Items You Can Enjoy Growing Indoors Other salad items can add some variety and spice. Growing your lettuce in shallow bowls or similar planting containers is a lot of fun. It's also a great...
How To Have A Never-ending Supply Of Greens
Salad Greens Salad Greens and Lettuce — seems we never can have enough. We’ve talked a lot about growing lettuce in shallow bowls on your kitchen counter or on the patio out back. Now let’s focus on what you can do to...
Guaranteed Way to Not Gain Weight During the Holidays
If you have been searching for how to not gain weight during the Holidays, this is for you! Want to get started Quickly? Grab this now before the price goes up. If you have been searching for how to not gain weight during...