Double Bean Butternut Squash Chili ~ The Women's Inner Circle

Double Bean Butternut Squash Chili

By Holli Rovenger | Food Glorious Food

Feb 04

Double Bean Butternut Squash Chili

 

2 Bean Butternut Squash Chili

This is a great recipe to start adding more vegetables to your diet.

Ingredients

  • 1 1/2 tbsp Olive Oil  Extra Virgin olive oil preferred
  • 1/2 cup Chopped Onions
  • 3 cloves Garlic
  • 3 cups Chopped Butternut Squash Squares 1/4 to 1/2 inch pieces
  • 1 cup Fresh Kale Hard stalks removed
  • 1 tbsp Chili Powder
  • 1 tsp Cumin
  • 1/4 tsp Crushed Red Pepper Add more to suit your spicy taste
  • 1 15 oz can White Cannellini Beans Rinsed and Drained
  • 1 15 oz can Chick peas (Garbanzo Beans) Rinsed and Drained
  • 1 1/3 cups Vegetable Broth
  • 1 14 oz can Chopped Tomatoes and Juices
  • 3 - 4 cups Fresh Spinach
  • Vegan Cheddar Cheese Optional

Instructions

  1. Heat olive oil in a large pot over medium-high heat. Add onions and garlic and sauté until cooked and golden, 8-10 minutes.

  2. Add Butternut Squash, Kale, chili powder, cumin and crushed red pepper. Continue stirring for 4-5 minutes.

    Cannellini Bean and Chickpea Chili for Vegetarians
  3. Add Cannellini Beans, Chick Peas, Vegetable Broth, and Tomatoes and Juices. Bring to a boil and then lower heat.

  4. Simmer uncovered for about 20 minutes until Butternut Squash feels cooked.

  5. Stir in Spinach and keep simmering until spinach is cooked.

    Delicious Two Bean And Butternut Squash Chili for Vegetarians
  6. Serve while nice and hot.

  7. Sprinkle some Homemade Cheddar Cheese on top if desired.

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About the Author

My mission is to Educate, Empower and Elevate Savvy Women to step into their full potential and passion for health, wealth and happiness. I am a dietitian by trade but an entrepreneur in my heart, as well as a best-selling author and speaker who values authenticity, honesty and ethics while taking my message to the world and helping others shift from dependence to independence in all areas of their lives. I see my connections and relationships with others as a way to encourage, energize, and empower them to live up to their full potential. For our latest project, please visit: https://Edorai.com