by Holli Rovenger | Nov 23, 2016 | Happiness
Giving back will surprisingly make you happier. When we were younger, we couldn’t wait for the winter holidays to come. We’d spend days and weeks thinking about what we were going to get as gifts. It was all about the material items. I know for me, and I’m...
by Holli Rovenger | Nov 22, 2016 | Happiness
Focus on the positive and it will change your life and make you much happier. There are people in your life who are wonderful about finding the positive in any situation and sharing it with you. They are the types of friends, relatives, acquaintances, bosses,...
by Holli Rovenger | Nov 21, 2016 | Happiness
Be Present and Live in the Moment Live in the moment, be present and become aware of your surroundings. When you worry, it stops you from feeling happy. We talked about stress being a happiness deterrent, well so is worrying. Unfortunately, we worry about things that...
by Holli Rovenger | Nov 20, 2016 | Happiness
Life isn’t all sunshine and rainbows. If you think about it, this can be a good thing. It would be tedious and possibly boring to only have positive experiences. We need the negative, the disappointments, and yes, the sadness to balance all the good and keep...
by Holli Rovenger | Nov 19, 2016 | Happiness
Keeping a Journal can increase your Happiness. We have a few we’ve designed for you HERE . If you have a different design in mind, please email us and we will do our best to create it for YOU. We’ve talked in the past about the fact that feeling grateful and...
by Holli Rovenger | Nov 17, 2016 | Happiness
Pretending Happiness sounds crazy but it can make a difference. Here’s an interesting expression: “Fake It ‘Till You Make It.” You usually hear it in the business and show business world. The idea is that if you look like a success, others around you will treat you...