Thrive Within—
This category encompasses Emotional Wellness, Spiritual Wellness, and Sexual Wellness. It focuses on inner growth, self-discovery, and personal fulfillment.
Emotional Wellness:
- Stress Management: Learning and practicing stress management techniques like mindfulness, relaxation exercises, and time management.
- Mindset: Cultivating a positive outlook, challenging negative thoughts, developing resilience.
- Self-Esteem: Building self-confidence, practicing self-compassion, accepting and valuing yourself. *Body Image and Self Esteem
- Mental Health: Recognizing signs of mental health issues, seeking professional help if needed.
*Emotional Wellness: Within the “Thrive Within” category, we have a sub-category named “Body Image & Self-Esteem.” Articles exploring how personal style choices can relate to self-expression, confidence building, and positive self-perception could be suitable here. Style and Fashion
Spiritual Wellness:
- Affirmations: Practicing positive self-talk, focusing on personal strengths and goals.
- Self-Love Notes: Showing love and compassion for yourself, practicing self-acceptance.
- Gratitude: Practicing daily gratitude, appreciating the good things in life.
- “You Time”: Prioritizing self-care activities, meditation, relaxation techniques.
- Spiritual Activities: Connecting with a higher power, engaging in religious practices, finding meaning in life.
Sexual Wellness:
- Sexuality Education: Understanding human sexuality, addressing myths and misconceptions.
- Sensuality: Exploring intimacy, expressing affection, prioritizing physical and emotional connection.
- Health Benefits of Sexual Intimacy: Understanding the physical and emotional benefits of healthy sexual relationships.
- Healthy Relationships: Communicating openly and honestly, setting boundaries, building trust and respect.
The ‘Book Club’ Phenomena
Feb 9, 2020
'Book Club' Phenomena 'Book Club' movie is something of a phenomena. The 'Book Club' (movie), Grace and Frankie (netflix), Sex and the City (tv show, book, movie) and 50 Shades of Grey (book, movie) truly have a lot in...
Why we are Delighted with this Remarkable, Special Royal Couple
May 20, 2018
The Royal Couple is a Force to be Reckoned With This Royal Couple will prove a force to be reckoned with. As Wonder Woman said, Love can and will Change the World. Bishop Curry totally agrees as you can tell from his...
Focus on the Truth about Sexual Harassment Now
Dec 13, 2017
Women are stopping Sexual Harassment now. This was my Social Media post this morning after the Special Election yesterday in Alabama: First off let me say that this is not meant to be political. My take on the Special...
The Unparalleled Truth About Anger, Women and Speaking Up
Nov 9, 2017
Women and Anger regarding Sexual Harassment Women and Anger is talked about in the article Brave Enough to Be Angry that was just in the New York Times. It is related to all the sexual harassment charges being finally...
10 Things Men Look for in a Compatible Woman besides Sexy
Nov 2, 2017
Are you wondering what things men look for in a mate? If so, you are like most women no matter the age. Women and Men are very different. We think differently, we perceive things differently, and we process thoughts...
A Valuable Perspective on Women and Sexual Harassment
Oct 23, 2017
Sexual Harassment is becoming more and more of a visible issue. Mayim Bialik did an op-ed piece for the New York Times on Women and Sexual Harassment in Hollywood. First let me state ~ I really like Mayim Bialik, a star on...