Articles
The PERMA Model of Happiness
by Holli Rovenger | Mar 23, 2024 | Happiness
Introducing The PERMA Model of Happiness Finding Your Happy: Exploring Frameworks for Well-Being Happiness. It's a universal goal, yet the path to achieving it feels unique to each person. Psychologists have delved into this complexity, developing various frameworks...
How to Set Up Your ‘Financial Freedom Plan’ – A Critical Step in ”The Financial Planning Process”
by Holli Rovenger | Mar 19, 2024 | Financial, Shine Outside
You will hear me say many times 'Empowering Women Monthly' ~ which was the origins of The Women's Inner Circle Why a Financial Freedom Plan? You may ask yourself the question – why do I need to do this? Most women are not used to budgeting – we may tend to be...
Dyana Nyad and Positive Thinking
by Holli Rovenger | Mar 11, 2024 | Emotional, Thrive Within
The Power of Positive Thinking: A Look at Diana Nyad's Story Diana Nyad and Positive Thinking About a month ago I watched the Diana Nyad story on Netflix. I couldn't turn it off because I was hooked by the incredible passion she had for achieving her goal. My...
How is Jewelry a part of ‘Symbols of Female Empowerment’
by Holli Rovenger | Jan 4, 2023 | Emotional, Thrive Within
Jewelry has long served women as a symbol of strength and courage but why is that? Is it a symbol of femininity? Or a symbol of Female Power? Why, throughout thousands of years and across many different cultures, did our ancestors craft beautifully intricate and...
How Proverbs 31 Apply to Business Women
by Holli Rovenger | Dec 25, 2022 | Financial, Shine Outside
We will discuss—How Does Proverbs 31 Apply to Business Women. Proverbs 31 is a well-known Bible passage that has a lot to say about how women should conduct themselves. Some of the main points include being hardworking, being a good wife and mother, being wise with...
To Sleep, Perchance to Dream …
by Holli Rovenger | May 18, 2020 | Bloom and Flourish, Sleep
The importance of Sleep can not be stressed enough. “To sleep, perchance to dream…” How did you sleep last night? The night before? Night before that? How many times did you get up during the night? Did you fall right back to sleep? Are you tossing/turning? If so,...
Tips on How to Add More Fruits and Vegetables Daily
by Holli Rovenger | Mar 12, 2020 | Bloom and Flourish, Healthy Eating
Secrets to Making Whole Foods Plant-Based Eating Easier An easy 'secret' is to learn some tips and ideas on how can you add more fruits and vegetables daily to your intake. Whether you are looking for recommendations for a Heart Healthy, Anti-inflammatory,...
Plant-Based Whole Food Eating is the New Black
by Holli Rovenger | Mar 5, 2020 | Bloom and Flourish, Healthy Eating
The ‘Book Club’ Phenomena
by Holli Rovenger | Feb 9, 2020 | Sexuality and Sensuality, Thrive Within
'Book Club' Phenomena 'Book Club' movie is something of a phenomena. The 'Book Club' (movie), Grace and Frankie (netflix), Sex and the City (tv show, book, movie) and 50 Shades of Grey (book, movie) truly have a lot in common: Women may love these books, television...
Chickpea Salad—on a Salad or as a Sandwich
by Holli Rovenger | Feb 8, 2020 | Bloom and Flourish, Recipe Share
Chickpea Salad Chickpea Salad Yummy Salad as a substitute for tuna or chicken salad. Use as a scoop on a salad or in a sandwich For The Dressing1/4 cup Vegan Mayonnaise2-21/4 tsps Apple Cider Vinegar1/2 tsp Dried parsley1/2 tsp Dried chives (one of my...
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